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• 00:01, 20 April 2023 SanoraLzs1 talk contribs created page Weight Loss Solutions - Should You Go For Low Carb Diets (Created page with "Complex carbs are just thousands of sugar molecules joined together into one molecule. The Glycemic Index is used in determining which types of carbs are simple or confusing. It is very hard which usually foods are classified as simple or complex without prior nutrition experience. You need to do your research and research which carb sources get best to make the diet. Most of your healthy carb choice are just oatmeal, whole-grain wheat, fruits, vegetables, and pasta. The...")